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  • Apigenin Supplements May Boost Muscle Growth & Testosterone

Apigenin Supplements May Boost Muscle Growth & Testosterone

Apigenin could lead to an increase in muscle growth and fat loss by optimizing hormone levels such as testosterone and estrogen. Let's look at the Science.

Brian2020-10-29T07:27:28-07:00October 1st, 2020|
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  • How to Take L-Carnitine for Fat Loss

How to Take L-Carnitine for Fat Loss

L-carnitine has been shown to increase fat oxidation and allow the body to use more fat as fuel while preserving muscle glycogen, but only when taken with carbs. Let's look at how and why to supplement with l-carnitine.

Brian2020-10-29T07:29:23-07:00September 23rd, 2020|
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  • Your Complete & Science Backed Guide to Ecdysteroids

Your Complete & Science Backed Guide to Ecdysteroids

Ecdysteroids, such as Turkesterone and 20-hydroxyecdysone, have been shown to aid in muscle gain and fat loss. Is it all hype? Are there side effects? Take a look at the research.

Brian2020-10-29T07:30:12-07:00September 15th, 2020|
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  • Does MCT Oil Have Any Benefits for Bodybuilding?

Does MCT Oil Have Any Benefits for Bodybuilding?

If you're into bodybuilding, MCT Oil is probably something you've heard of. Does it help with fat loss? Muscle gain? Performance? Read this to find out.

Brian2020-11-02T16:05:44-07:00March 27th, 2020|
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  • Intra Workout Nutrition: Carbs, BCAAs & More

Intra Workout Nutrition: Carbs, BCAAs & More

Proper Intra-Workout nutrition may lead to increased gains. Learn exactly what to consume while you are training to optimize your workout. This guide covers all the bases.

Brian2020-11-02T16:06:00-07:00March 21st, 2020|
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  • Betaine Benefits for Bodybuilding (More Than a Few Extra Reps)

Betaine Benefits for Bodybuilding (More Than a Few Extra Reps)

Betaine has been shown to increase performance in the gym through multiple actions. It also benefits the liver, heart and digestive system. This inexpensive supplement may be a great addition for overall health and will help you get a few extra reps too.

Brian2020-11-01T20:26:08-07:00March 13th, 2020|
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  • A-Bolic 4 Log & Review (Turkesterone & Apigenin)

A-Bolic 4 Log & Review (Turkesterone & Apigenin)

A-Bolic 4 contains Turkesterone, Apigenin, & EMIQ. These supplements have been studied and possess qualities that are beneficial to bodybuilders, namely fat loss and muscle gain. This is my log and review. It's complete with progress pics and stats.

Brian2020-11-02T16:08:06-07:00February 28th, 2020|
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  • L-citrulline for Bodybuilding: All Questions Answered…

L-citrulline for Bodybuilding: All Questions Answered…

What is L-Citrulline? How do you take it? Does it work? What exactly does it do? Is citrulline Malate better? This guide answers all the questions regarding Citrulline and its benefits for you as a bodybuilder.

Brian2020-11-02T16:08:21-07:00February 21st, 2020|
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  • Agmatine for Bodybuilding: A Better Pump & More

Agmatine for Bodybuilding: A Better Pump & More

Looking for something to add to your pre-workout? Agmatine is a pump-inducing supplement that may boost insulin sensitivity, improve nutrient partitioning and more! Read this article to learn about its many benefits.

Brian2020-11-02T16:09:19-07:00January 31st, 2020|
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