Beta-alanine has many benefits including strength gain, muscle growth and fat loss. Take a look at the research and you'll see why this supplement is an ingredient in almost every pre-workout.
Yohimbine has been shown to increase fat loss and boost energy. The catch is that you have to know how to use it. Read this article to find out how Yohimbine can help you achieve your bodybuilding...
In short term studies, Ashwagandha has been shown to have qualities beneficial for bodybuilding such as inducing fat loss, strength, and muscle gain.