Are you looking for an athletic club that emphasizes exercising in a relaxed and friendly atmosphere? Tru Fit Athletic Clubs might be the perfect place for you.
They offer an array of fitness classes, pools, and other amenities that make it easy to stay fit. Their members also benefit from friendly and knowledgeable staff who are available to help them reach their goals. Plus, they have multiple locations throughout Texas, making it easy to find a convenient location.
In this guide, we will tell you all about the Tru Fit Athletic Clubs experience. We will discuss their locations, classes, amenities, membership costs, and more so you can decide if it is the right fit for your fitness journey.
What Is Tru Fit Athletic Clubs?
Tru Fit Athletic Clubs are the perfect place for people looking to get healthy in a supportive and comfortable environment. With locations across Texas, Colorado, and New Mexico, they have something for everyone. From traditional weight rooms to modern fitness studios, they offer a mix of classes and amenities to suit all types of fitness needs. The clubs have state-of-the-art equipment that’s regularly serviced and upgraded to keep up with industry standards. You’ll find all the essentials including treadmills, ellipticals, spin bikes, and strength machines – plus many extras like pool tables, TVs, steam rooms and saunas.
Aside from the equipment itself, Tru Fit provides classes ranging from strength training and high intensity interval training (HIIT) to pilates and yoga. They also offer a wide variety of group classes such as boot camp, Zumba®, cycling, kickboxing and more. This makes it easy for you to mix up your workouts and target different muscle groups for a well-rounded approach to exercise.
Best of all, Tru Fit has an inviting atmosphere that allows you to feel comfortable while reaching your goals – no matter what level of fitness you’re at when joining their clubs.
Locations and Amenities: Exercise Classes, Pools & More
Tru Fit Athletic Clubs offer a range of exercise classes and amenities across their many locations. With more than 25 locations in Texas, Colorado, and Louisiana, the company has a diverse base of gyms to accommodate any fitness enthusiast.
At each location, you’ll enjoy access to:
- Variety of Cardio Equipment
- Strength Machines
- Free Weights
- Group Exercise Classes
- Pilates/Yoga Rooms
- Locker Rooms/Steam Rooms
- Pools & Jacuzzis (select locations)
Some of the group classes offered at these clubs include spin, boxing, HIIT, dance cardio and strength training. Additionally the clubs offer kid camps for children ages 5 to 12. They also provide access to personal training for those looking to work one-on-one with a fitness expert.
No matter your fitness goals or preferred style of exercise, Tru Fit is sure to have something that can help you stay healthy and reach your ideal shape.
Creating a Well-Rounded Fitness Routine at Tru Fit
Tru Fit Athletic Clubs offer a wide range of activities to keep you motivated and get you in the best shape of your life. Whether you’re looking to lose weight or build muscle, there’s something for everyone at these clubs.
The professional trainers on staff will help you create a well-rounded fitness program that includes:
Strength training is essential for building and maintaining muscle. At Tru Fit, they have a variety of strength training equipment, including free weights and machines.
Cardio exercises are key for burning calories and increasing your endurance. Tru Fit has treadmills, stationary bikes, ellipticals, rowing machines and more. In addition, they also offer group classes such as spin and kickboxing to help break up your routine.
Swimming is an excellent low-impact exercise that provides a full-body workout with minimal risk of injury. Plus it’s great fun! Tru Fit has an indoor lap pool where you can swim laps or simply relax in the hot tub afterwards.
By creating a balanced program that combines strength training, cardio and swimming, you can reach all your fitness goals faster at Tru Fit Athletic Clubs!
Learning How to Train for Weight Loss at Tru Fit
Tru Fit Athletic Clubs is the perfect place to learn how to train for weight loss. With access to expert personal trainers, cutting-edge equipment and a wide array of classes, you can design a customizable diet and workout plan that fits your individual needs and goals.
The experienced trainers at Tru Fit can help you create a training program that works for you, whether it’s low impact or high intensity, indoors or outdoors. You can burn calories in the pool or get sculpted with high-intensity interval training (HIIT). Whatever your fitness level and interests, Tru Fit has something for everyone.
Tru Fit also offers specialized courses specifically designed to help you lose weight quickly and safely. Classes like ‘Power Burn’ target body fat, while ‘Strong Core’ classes focus on strengthening your core muscles to increase metabolism. The knowledgeable trainers will guide you through workouts tailored to your specific needs.
Plus, the atmosphere at Tru Fit is encouraging and welcoming – perfect for jumpstarting or sustaining any weight loss journey. With access to free weights and cardio equipment as well as saunas, steam rooms and hot tubs, Tru Fit offers everything needed to get fit and healthy.
Building Muscle and Strength at Tru Fit
Tru Fit Athletic Clubs offer a wide range of strength-building activities that can help you build muscle and strength. For example, the clubs have a full complement of weight machines, free weights and other resistance equipment for any level of exerciser.
Furthermore, Tru Fit offers specialized classes such as Power Pump, a high-intensity workout combining exercises with weights and cardio. This is a great way to burn calories, strengthen your muscles and reach your fitness goals.
Members at Tru Fit can also take advantage of personal training sessions to learn proper form while building muscle mass. The trainers are certified in the field and are highly knowledgeable in building muscle safely and efficiently.
The clubs also have state-of-the-art cardio equipment such as stair climbers, ellipticals, treadmills and cycling machines to help strengthen your cardiovascular system while increasing your endurance level.
Pricing and Membership Options at Tru Fit
Tru Fit’s pricing and membership plans offer several options for customers of all fitness levels. Whether you’re a beginner or an experienced athlete, there’s an option for you.
The basic membership is an affordable option that grants access to all the club’s facilities, including equipment, fitness classes, and the pool. This plan also provides access to the sauna and steam rooms. The price of this plan starts at $9.99/month and includes free enrollment with no long-term contract required.
The premium membership is ideal for those seeking more in-depth experiences when coming to Tru Fit. It includes all facilities, a complimentary fitness consultation with one of Tru Fit’s certified trainers, discounts on personal training packages and special events, as well as free enrollment with no long-term contract required. The cost of this plan starts at $19.99/month.
For college students who are looking for a way to stay in shape without breaking the bank, Tru Fit offers a discounted student membership with full access to all club facilities and services for just $7.99/month with valid student ID .
At Tru Fit, you can be sure you’ll get the most value out of your membership plan – no matter which one you choose!
If you’re looking for a gym with an engaging atmosphere and plenty of amenities, Tru Fit Athletic Clubs check all the boxes. From group classes like Yoga and Zumba to swimming and weightlifting, Tru Fit offers something for all types of workout enthusiasts. With locations all around the country, a variety of membership options, and a friendly and inspiring staff, Tru Fit is an excellent choice for anyone looking to reach their fitness goals. Whether you’re looking to lose fat or build muscle, Tru Fit is here to help you take your workouts to the next level.