How the Deadlift Will Change Your Body for the Better

2020-01-10T06:22:52-07:00January 10th, 2020|

Aside from the dozens of incredible advantages the deadlift offers (all of which we’ll cover today), there’s something incredibly exhilarating about picking heavy objects off the ground. Ripping off a heavy barbell off the floor is among the best things you can experience (well, in the gym, anyways), and seeing your strength climb up steadily is oh so satisfying.